Prioritizing Caregiver Wellness to Avoid Burnout and Prioritize Self-Care
Caregiver burnout is a serious issue, affecting 50% of caregivers. Prioritizing self-care, such as taking breaks and seeking respite care services, can help caregivers avoid burnout and continue providing quality care. Building a strong support network, including friends, family, and other caregivers, is essential for emotional well-being. Practicing mindfulness techniques and stress-reduction strategies can also […]
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